Desi Nuskha for Cold and Cough: Instant Relief for Sore Throat

desi nuskha for cold and cough Is the changing weather making your throat sore? Are you tired of that stubborn cough?

Winter is beautiful, but it brings the flu season. Before you pop an antibiotic pill that weakens your immunity, try this time-tested Unani remedy. This “Golden Tea” warms the chest, melts the mucus (balgham), and boosts your body’s natural heat.

It is 100% natural, safe for children, and you likely have all the ingredients in your kitchen right now.

Why This Works?

This remedy uses the power of Adrak (Ginger) and Kali Mirch (Black Pepper). In Unani medicine, cold and cough are caused by an excess of “Cold” temperament. We need to introduce “Dry Heat” to balance the body and expel the sickness.

Ingredients You Need:

Water: 2 Cups
Fresh Ginger (Adrak): 1-inch piece (crushed)
Black Pepper (Kali Mirch): 4-5 grains (crushed)
Cloves (Laung): 2 pieces
Turmeric (Haldi): 1/4 teaspoon
Honey (Shehad): 1 Tablespoon (Organic is best) click here to buy Organic Honey
Tulsi Leaves: 4-5 (Optional)

The Best Desi Nuskha for Cold and Cough: Ingredients & Preparation

Boil: Pour 2 cups of water into a saucepan and bring it to a boil.
Add Spices: Add the crushed Ginger, Black Pepper, Cloves, and Tulsi leaves to the boiling water.
Simmer: Lower the flame and let it simmer for 5-7 minutes. You want the water to reduce to about 1 cup. This extracts the medicinal oils.
Add Turmeric: Add the pinch of Haldi and boil for 1 more minute.
Strain: Turn off the heat and strain the tea into a mug.
Sweeten: Once it cools down slightly (warm, not boiling), mix in the Honey. Note: Never cook honey! Always add it at the end.

How to Use:

Best Time: Drink this hot tea right before going to bed.
Cover Up: After drinking, cover yourself with a blanket to induce a light sweat. This helps break the fever and cold.
Result: You will wake up with a clearer throat and lighter chest!

Stay warm and stay healthy!