Ingredient Guides
Bansalochin (Tabasheer): traditional uses and how it’s used in Unani kitchens
Bansalochin, also called Tabasheer, is a silica-rich substance from bamboo that appears in traditional Unani and…
Unani Nuskhe
Old wisdom, everyday wellness
Simple home preparations from traditional Unani and desi kitchens, explained clearly for modern life.
Fresh from the Journal
All articlesDrinks & Herbal Teas
Sago and fig drink: a traditional energy recipe
A thick milk, sago and dried-fig drink made the traditional overnight way, with a fridge-safe option for warm weather.
Drinks & Herbal Teas
Ginger, honey and tulsi: a traditional winter drink for the cold season
A warm spiced tea of ginger, black pepper, cloves, turmeric, tulsi and honey, as many South Asian families make it…
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Why Unani Nuskhe
Unani Nuskhe brings together the simple, time-tested home preparations many of us grew up around, from the dadi’s kitchen to the neighbourhood hakim’s advice. We write them down clearly, with honest notes and safety first, so they fit into modern daily life. We share traditional knowledge for everyday wellbeing. We do not diagnose, treat or promise cures.